"You can't go back and change the beginning, but you can start where you are and change the ending."
"You can't go back and change the beginning, but you can start where you are and change the ending."

Congratulations on taking steps toward positive change in your life! I provide a safe, supportive, and nonjudgmental environment where you can explore areas in which you feel stuck, overwhelmed, or uncertain. Many people come to therapy feeling weighed down by patterns they can’t seem to break, relationships that feel disconnected, or emotions that feel too heavy to manage alone. My approach helps clients identify these barriers, gain clarity, and develop healthier, more fulfilling ways of relating to themselves and others.
In our work together, you can expect a collaborative and compassionate experience. We’ll identify your goals, recognize your strengths, and build on the resources you already possess. Together, we’ll explore what’s getting in the way of your growth and create a path forward that feels achievable and empowering. My approach is positive, goal-oriented, and solution-focused—helping clients shift from what’s not working to what is possible, and fostering lasting change through insight, self-awareness, and practical strategies.
I have extensive experience working with individuals and couples on issues such as communication difficulties, conflict resolution, trust, and rebuilding emotional intimacy. I’m passionate about helping partners strengthen their connection, understand each other more deeply, and create healthier patterns of interaction.
As a clinical counselor, I spent eight years working with active-duty service members on Camp Pendleton, where I developed a deep understanding of the unique challenges faced by military personnel and their families. This experience allows me to bring empathy, respect, and specialized insight to clients navigating transitions, deployments, or the demands of military life.
Whether you are seeking to heal, grow, or reconnect—with yourself or with others—therapy can be a meaningful step toward a more balanced and fulfilling life. I’m honored to walk alongside you in that process.
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